The MEAT & POTATOES
What's on the menu? See all the services we provide.
View our terms and conditions for more information.
Self-Guided - Monthly
99
Every month
For independent clients who need structure, not constant support.
Valid until canceled
Personalized Training Program (updated monthly)
Basic Onboarding Consultation
Access to Our Training Resources Portal
Email support - responses with 48 hours
Guided Coaching - Monthly
200
Every month
For independent clients who want accountability & moderate support for faster results.
Valid until canceled
Personalized Training Plan (updated every 2 weeks)
Basic Onboarding Consultation
Access to Our Training Resources Portal
Email support - responses within 24 - 48 hours
Custom nutrition plan
Bi-weekly check-ins (video or written)
Progress tracking and feedback
Premium Coaching - Monthly
450
Every month
For dedicated clients who want the fastest results possible.
Valid until canceled
Personalized Training Program (updated every week)
Advanced Onboarding Consultation
Access to Our Training Resources Portal
Premium Messaging Support (email or text within 24 hours)
Custom Nutrition Plan
Weekly Check-Ins (Video or Written)
Progress tracking and feedback
Deep Dive Analysis of Form, Strategy, Mindset, & PEDs
Bodybuilding Pre-Contest - 12 Week
1,500
Pre-contest training package for the competitive bodybuilder or physique athlete.
Valid until canceled
All Features of the Premium Coaching Tier Included
3x Per Week Check-Ins
2-Week Peaking with Daily Check-Ins & Fine Tuning
Water Manipulation & Loading
Unlimited Communication within 1 hour on Week Days
Guided Coaching - 3-Month Commitment
540
For independent clients who want accountability & moderate support for faster results.
Valid until canceled
Personalized Training Plan (updated every 2 weeks)
Basic Onboarding Consultation
Access to Our Training Resources Portal
Email support - responses within 24 - 48 hours
Custom nutrition plan
Bi-Weekly Check-Ins (video or written)
Progress Tracking and Feedback
Guided Coaching - 6-Month Commitment
1,020
For independent clients who want accountability & moderate support for faster results.
Valid until canceled
Personalized Training Plan (updated every 2 weeks)
Basic Onboarding Consultation
Access to Our Training Resources Portal
Email support - responses within 24 - 48 hours
Custom nutrition plan
Bi-weekly check-ins (video or written)
Progress tracking and feedback
Premium Coaching - 3-Month Commitment
1,215
For dedicated clients who want the fastest results possible.
Valid until canceled
Personalized Training Program (updated every week)
Advanced Onboarding Consultation
Access to Our Training Resources Portal
Premium Messaging Support (email or text within 24 hours)
Custom Nutrition Plan
Weekly Check-Ins (Video or Written)
Progress tracking and feedback
Deep Dive Analysis of Form, Strategy, Mindset, & PEDs
Premium Coaching - 6-Month Commitment
2,295
For dedicated clients who want the fastest results possible.
Valid until canceled
Personalized Training Program (updated every week)
Advanced Onboarding Consultation
Access to Our Training Resources Portal
Premium Messaging Support (email or text within 24 hours)
Custom Nutrition Plan
Weekly Check-Ins (Video or Written)
Progress tracking and feedback
Deep Dive Analysis of Form, Strategy, Mindset, & PEDs
Bodybuilding Pre-Contest – 16 Weeks
1,800
Pre-contest training package for the competitive bodybuilder or physique athlete.
Valid until canceled
All Features of the Premium Coaching Tier Included
3x Per Week Check-Ins
2-Week Peaking with Daily Check-Ins & Fine Tuning
Water Manipulation & Loading
Unlimited Communication within 1 hour on Week Days
THE MEAT & POTATOES
Check out our menu of services provided below.